I feel so confused. I’m in the process of overcoming an addiction. This morning I woke up a little depressed, thinking I should just give in once again. As if, for a brief moment, nothing really mattered.

But I decided not to give in. It took all my efforts, but I did it. It’s just that now I feel bad simply because I wanted to sin. I feel guilty even though I didn’t actually give in.

Is it possible this is all a result of my illness?

AnĂ³nimo,
(Comment originally posted in Spanish)


One Response to “Is my guilt appropriate?”


Daniel Paz
2015-08-23 22:29:57
A missionary hugging a bishop in Aracaju, Sergipe, Brazil.
Hi brother or sister. It sounds to me like you're struggling with unproductive guilt. Guilt is a gift from God when it motivates us to improve. But, when it comes for no understandable or identifiable reason, it's not true guilt. In these cases, it's become a malicious and destructive tool that people sometimes use, often inadvertently, to harm themselves spiritually.

I see no rational reason why you should feel true guilt. You successfully resisted a temptation caused by your illness. If anything, you should be happy with your dedication despite your challenges.

I hope you get the help you need. Chat with your bishop for emotional and spiritual support. If necessary, seek also a psychologist who understands and honors our Mormon values. I hope this answer helps.

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